We’re a good fit if... you've ever thought, “I know why I do this…so why do I keep doing it?”. You may have insight into your patterns and still find yourself overextending, overthinking, people-pleasing, shutting down, or carrying more than feels like yours.

I don’t see those patterns as evidence that something is wrong with you. I see them as protective strategies that once made sense. Together, we’ll get curious about what they’re trying to protect and what no longer needs to be held so tightly. I bring my clinical training and steady presence; you bring your lived experience. Neither of us has to pretend to have it all figured out. If you’re ready to loosen what’s keeping you stuck and move through life with more intention, agency, and trust in yourself, we’ll likely work well together.

My ideal client is... someone who senses that something isn’t quite working, even if they can’t fully name it yet. Sometimes there’s a gap between what we logically know and what we can access in the moment, and that’s often where our work begins. You don’t need to arrive with a clear path, perfect insight, or the right words. We’ll explore that together.

I create safety and build rapport by... being present, genuine, and attentive to both what’s being said and what’s happening beneath the surface. I don’t rush the process or push past what feels like too much. We move at a pace that feels safe and sustainable. I believe healing happens in relationship. When I get something wrong, I’ll acknowledge it, return to it, and work through it with you. Repair isn’t a disruption to therapy; it’s part of how trust is built.  

Three things I love: My people…my husband, my kids, my parents, and chosen family. Being outside…whether it’s staring up at the stars, a forested hike with my family and dog, or a long greenway walk with a friend. Creating…recipes, playlists, gatherings, and ideas that may or may not become reality. I’m drawn to the process, the playfulness, and the freedom to be imperfect along the way.

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Marisa is licensed in NC and sees clients both in-person and virtually. She is in-network with BCBS and will be with Aetna as of August 28, 2026.

Certifications: EMDR therapy trained

Education: BA in Sociology from Emory University; and Masters in Clinical Mental Health Counseling from Wake Forest University